Welcome to My Cellercise® Blog

Through my articles, I wish to share with you the wonderful world of Cellercising®.  As I have reaped countless benefits from this engaging form of exercise — which I do 10 minutes each day — I’m sure you will too, if you gave yourself a chance.

As with all forms of exercise, it is best to consult with your doctor before engaging in Cellercising®.

Feel free to navigate around my site.  And email me at rica@cellercisephilippines.com for your comments and questions.