Benefits of Rebounding

First and foremost, rebounding is EFFECTIVE. It reduces cholesterol and triglyceride levels, stimulates good blood circulation and improves digestion and elimination. It firms up and slims down your arms, legs, hips and thighs. It also builds and tones your muscles and develops balance, coordination and flexibility.

And if that weren’t enough, rebounding also relieves body aches and pains. It boosts the immune system and rids the body of toxic substances through efficient lymphatic circulation — thereby promoting healing at the cellular level.

Second, rebounding is TIME-EFFICIENT. It is your complete workout in as little as ten minutes a day! It is aerobic, calisthenic, isotonic and isometric — all rolled into one. One can rebound in the comfort of one’s home or office, at any time of day, rain or shine, and without the need for special clothing and shoes.

Finally and most importantly, rebounding is SAFE when done on a Cellerciser®. Because it provides a low impact workout, the risk of injury is negligible. The absence of a jarring effect on the body virtually eliminates trauma to the ankles, the knees, the lower back and even the entire nervous system.

Is it any wonder, then, that NASA itself has vouched for rebounding, calling it “the most efficient and effective exercise yet devised by man”?

If this has gotten you more interested in rebounding, please feel free to navigate through my Blog, where the benefits of rebounding are more comprehensively explained.

View David Hall’s video on the Cellerciser®